Lately I’ve been writing stories about stories. Telling some personal things to illustrate how everytime lifecrazy happens we are presented with an opportunity to choose how we will remember it, and how we will present it to the world. Because it’s true. You get to choose which story to tell. Every time. You can [...]
You Are Not Alone
Love is the big booming beat that covers up the noise of hate. ~Margaret Cho It’s been a long time since I posted anything here. The winter days of quiet reflection, for me, coincided with some crucial family changes. And I’ve hesitated to write about it. In fact I’ve been having a [...]
Beauty Product Roundup
People are often asking what products I use. So I decided to do a little curating for you. Here’s a selection of my personal favorite beauty products, including some I most often recommend to clients. These aren’t affiliate links, they are the honest to goodness, highway tested winners of my love. Chloroxygen Plants [...]
Lens On The Human Condition
I had a profound experience recently. I took a photography class. I’m a huge proponent of practicing art. Especially learning art forms aside from your primary art form. It adds dimension to your work when you can use multi-medium perspectives. I am a writer. I want my writing to sing, to paint a picture and [...]
Eat Like an Artist in 2012
First, I just want to end the year with a hearty thank you. A massive missive of gratitude to you. I am continually humbled and profoundly nourished by your generosity, love and support. You mean the world to me and your presence in my life is a dear gift. I mean it. This year has [...]
Guerilla Breathing Tactics For Good Looking Revolutionaries
Feel your feet on the floor. Inhale. Exhale. Repeat. Now read to the end. (where you may or may not get a present) I’ve made it my personal mission to help you feel fully fed so you can get on with living. And many things feed you. We’ve talked about this. Salad, sandwiches, relationships, [...]
Electricity and Momentum – Here’s what’s up for Fall 2011
Hello Darlings, I hope you are all well and enjoying the late summer days and early stirrings of fall. Fall is one of my favorite times of year; cooler weather, outerwear, turning leaves and the start of a new school year for my son. It feels like the air is electric and momentum is being [...]
A Love that Lasts Forever: Stability, Impermanence + Unity
As we approach the tenth anniversary of 9/11 I’m thinking hard about stability. How the most solid of things can come tumbling down without warning. How slippery is permanence and how, regardless of ample evidence to the contrary, we humans still long for our loves to last forever. We put great stock in Forever being the key [...]
From Judgment to Curiosity to Grace
I’m moving back into my routine with intentional slowness. I’ve spent nearly a week on Lopez in the San Juan Islands as part in facilitating a yoga retreat led by my teacher and friend, Sarah Trelease. No internet. Very little phone service. In fact, for all practical (and habitual) purposes, I was completely offline. I [...]
How to Jumpstart Your Revolution in 3 Easy Steps
Do you realize that you are the fastest, most high-tech processor ever created? That your technology is far superior to anything out of HP or Intel or Nasa? You, Lovely Human, are capable of multi-faceted organization, complex emotions and infinitely more. And unlike the slick silicon in your Mac book, you turn input into more [...]
FREE Monthly Call ~
Connect