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Category Archives: Art

Update + Upcoming!

Update + Upcoming!

Sometimes I get so behind on writing to you that the things I want to tell you start to stack up into a year’s worth of posts and I freeze and wonder how I’ll ever write again. So, I’m going to do an enumerated update post on the last couple of months and what toContinue Reading

43 Things I’ve Learned in 43 Years

43 Things I’ve Learned in 43 Years

  It’s my actual birthday today. I’m 43. I believe the photo above was my 4th birthday. Clearly, it was the 70s. My mother made that dress to match the decor. Anyway, I figured I’d make one of those ubiquitous lists of things I’ve learned in that time. At first it was hard to think ofContinue Reading

TGFI (Thank God For Internet): volume 20

TGFI (Thank God For Internet): volume 20

    We are not only what we eat, we are all that we consume. We are so fortunate to have so much information available, but discernment in what we feed our brains is paramount to producing good ideas, and to being open enough to understanding the experiences of others.  So here is where I hope toContinue Reading

TGFI (Thank God For Internet): Volume 19

TGFI (Thank God For Internet): Volume 19

We are not only what we eat, we are all that we consume. We are so fortunate to have so much information available, but discernment in what we feed our brains is paramount to producing good ideas, and to being open enough to understanding the experiences of others.  So here is where I hope to serve yourContinue Reading

So You Think You Can’t Meditate

So You Think You Can’t Meditate

How sick are you of being told you should meditate? It seems so unreasonably vague. Or hard. Or pretentious. Unless, of course, you do meditate, in which case you get it and you probably know more than me. My meditation game is super simple. It has to be. Otherwise, I wouldn’t do it. And, toContinue Reading

TGFI: Thank God For Internet vol 16

TGFI: Thank God For Internet vol 16

  We are not only what we eat, we are all that we consume. We are so fortunate to have so much information available, but discernment in what we feed our brains is paramount to producing good ideas, and to being open enough to understanding the experiences of others.  So here is where I hope to serveContinue Reading

TGFI (Thank God for Internet): vol 11

TGFI (Thank God for Internet): vol 11

    We are not only what we eat, we are all that we consume. We are so fortunate to have so much information available, but discernment in what we feed our brains is paramount to producing good ideas, and to being open enough to understanding the experiences of others.  So here is where I hope toContinue Reading

TGIF (Thank God For Internet): vol 9

TGIF (Thank God For Internet): vol 9

We are not only what we eat, we are all that we consume. We are so fortunate to have so much information available, but ddiscernment in what we feed our brains is paramount to producing good ideas, and to being open enough to understanding the experiences of others.  So here is where I hope to serve yourContinue Reading

TGFI (Thank God For Internet): vol 7

TGFI (Thank God For Internet): vol 7

We are not only what we eat, we are all that we consume. We are so fortunate to have so much information available, but discernment in what we feed our brains is paramount to producing good ideas, and to being open enough to understanding the experiences of others. So here is where I hope to serve yourContinue Reading

Fear + Loathing… on an average day

Fear + Loathing… on an average day

  Congratulations Me! I’ve done (at least) the proverbial ten thousand hours of self-immolation! I’ve mastered Fear + Loathing! Everything and everyone is the worst!   (…Turns out self-hatred makes loving others a struggle.)   Inhale. Exhale. It’s been a huge week. A deep, taking-of-inventory kind of week where I’m practicing what I teach, andContinue Reading

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