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Category Archives: Food

Not Starving: Physical Hunger

Not Starving: Physical Hunger

Last week I talked about overhauling your definition of hunger from being shameful, flawed, and unattractive to being an ardent mechanism for knowing what is the next right thing to do.  I mentioned three main presentations of hunger: Physical, Emotional, + Drive. Here’s the next installment , where I say more stuff about physical hunger.Continue Reading

Invitation to Overhaul Your Definition of Hunger

Invitation to Overhaul Your Definition of Hunger

  We don’t want to be thin because thinness is inherently life-affirming or lovable or healthy. If this were true, there would be no tribes in Africa in which women are fat and regal and long-lived. There would be no history of matriarchies in which women’s fecundity and sheer physical abundance were worshiped.  We wantContinue Reading

TGFI (Thank God For Internet): volume 20

TGFI (Thank God For Internet): volume 20

    We are not only what we eat, we are all that we consume. We are so fortunate to have so much information available, but discernment in what we feed our brains is paramount to producing good ideas, and to being open enough to understanding the experiences of others.  So here is where I hope toContinue Reading

TGFI (Thank God For Internet): Volume 19

TGFI (Thank God For Internet): Volume 19

We are not only what we eat, we are all that we consume. We are so fortunate to have so much information available, but discernment in what we feed our brains is paramount to producing good ideas, and to being open enough to understanding the experiences of others.  So here is where I hope to serve yourContinue Reading

My Current Favorite Health Products + Practices

My Current Favorite Health Products + Practices

As we move through the seasonal and governmental transitions (for my US pals) – on top of our already stupidly stressful, albeit gorgeous, lives – we need all the help we can get. Here’s a list of health tools that I love – and use –  enough to support, advocate, affiliate, provide and present to YOU.   LifeContinue Reading

Whelp I Gained 30 Pounds and it’s Gonna Be Fine

Whelp I Gained 30 Pounds and it’s Gonna Be Fine

I gained thirty pounds in the last year. Sometimes it feels like voluptuous curves and softness over bone. Sometimes it feels like I’m wearing a costume that doesn’t fit right, hanging slack onto my chest. In an effort to be body positive and not complain about it, I complain about it constantly. I tell peopleContinue Reading

5 Totally Decent Snacks In 5 Minutes or Less

5 Totally Decent Snacks In 5 Minutes or Less

Once upon a time I was a part-time yoga teacher and a stay-at-home mom. I lived in a house that my husband (at the time) paid for and I spent my days planning, preparing, and delivering healthy meals to my family. It was all-consuming and I really don’t know how working or single mothers everContinue Reading

Respect the Awesome Power of Digestion

Respect the Awesome Power of Digestion

  You are all of the things you consume: Food, music, Netflix, narratives… You are also all of the things you don’t mean to consume: Airborne specks of skin and star flecks, nature, electricity, other people’s suffering… Your digestive system is both literal and metaphorical. You digest the food you put into your body, but you alsoContinue Reading

You’re a Fucking Miracle

You’re a Fucking Miracle

You’re a fucking miracle. You just are. We don’t know where you came from, we don’t know why you’re here. We don’t know where you will go when you leave. There is no logic that will justly explain you. Your existence. Your eccentricities. Your occupation and expert navigation of skin and bones and brain. TheContinue Reading

TGIF (Thank God For Internet): vol 9

TGIF (Thank God For Internet): vol 9

We are not only what we eat, we are all that we consume. We are so fortunate to have so much information available, but ddiscernment in what we feed our brains is paramount to producing good ideas, and to being open enough to understanding the experiences of others.  So here is where I hope to serve yourContinue Reading

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