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Category Archives: Food

Roots + Roadtripping

Roots + Roadtripping

Omg, you guys. HELLO. I don’t even know what to do with myself right now. You should see my outfit. I’m wearing my Rocky Balboa sweats with a poncho and a baseball cap. I’ve been gone so long I forgot how to do regular life. Though, arguably, I’m doing it just right with this getContinue Reading

Drive, Motivation, Desire: On Hunger

Drive, Motivation, Desire: On Hunger

  Here is part 3 in this series on Hunger. (Here’s Part 1 + Part 2) Hunger as desire + drive. I can’t think of anything I’ve ever done that wasn’t somehow rooted in the desire to prove to my dad he was wrong about me. Every job, every relationship, every choice I can thinkContinue Reading

Love Might Not Be *All* You Need, But Good Grief It’s Important: On Emotional Hunger

Love Might Not Be *All* You Need, But Good Grief It’s Important: On Emotional Hunger

Last week, as part of an ongoing invitation to overhaul your definition of hunger so we can develop a more allied, than adversarial, relationship with our own hungers, I wrote about physical hunger. This week I’m writing about emotional hunger. In nutrition school I learned an interesting way of conceptualizing nourishment as “primary and secondaryContinue Reading

Not Starving: Physical Hunger

Not Starving: Physical Hunger

Last week I talked about overhauling your definition of hunger from being shameful, flawed, and unattractive to being an ardent mechanism for knowing what is the next right thing to do.  I mentioned three main presentations of hunger: Physical, Emotional, + Drive. Here’s the next installment , where I say more stuff about physical hunger.Continue Reading

Invitation to Overhaul Your Definition of Hunger

Invitation to Overhaul Your Definition of Hunger

  We don’t want to be thin because thinness is inherently life-affirming or lovable or healthy. If this were true, there would be no tribes in Africa in which women are fat and regal and long-lived. There would be no history of matriarchies in which women’s fecundity and sheer physical abundance were worshiped.  We wantContinue Reading

TGFI (Thank God For Internet): volume 20

TGFI (Thank God For Internet): volume 20

    We are not only what we eat, we are all that we consume. We are so fortunate to have so much information available, but discernment in what we feed our brains is paramount to producing good ideas, and to being open enough to understanding the experiences of others.  So here is where I hope toContinue Reading

TGFI (Thank God For Internet): Volume 19

TGFI (Thank God For Internet): Volume 19

We are not only what we eat, we are all that we consume. We are so fortunate to have so much information available, but discernment in what we feed our brains is paramount to producing good ideas, and to being open enough to understanding the experiences of others.  So here is where I hope to serve yourContinue Reading

My Current Favorite Health Products + Practices

My Current Favorite Health Products + Practices

As we move through the seasonal and governmental transitions (for my US pals) – on top of our already stupidly stressful, albeit gorgeous, lives – we need all the help we can get. Here’s a list of health tools that I love – and use –  enough to support, advocate, affiliate, provide and present to YOU.   LifeContinue Reading

Whelp I Gained 30 Pounds and it’s Gonna Be Fine

Whelp I Gained 30 Pounds and it’s Gonna Be Fine

I gained thirty pounds in the last year. Sometimes it feels like voluptuous curves and softness over bone. Sometimes it feels like I’m wearing a costume that doesn’t fit right, hanging slack onto my chest. In an effort to be body positive and not complain about it, I complain about it constantly. I tell peopleContinue Reading

5 Totally Decent Snacks In 5 Minutes or Less

5 Totally Decent Snacks In 5 Minutes or Less

Once upon a time I was a part-time yoga teacher and a stay-at-home mom. I lived in a house that my husband (at the time) paid for and I spent my days planning, preparing, and delivering healthy meals to my family. It was all-consuming and I really don’t know how working or single mothers everContinue Reading

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