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Category Archives: Health

Peace in the Shark Tank

Peace in the Shark Tank

The last couple of weeks have felt like living in a shark tank. Everything that could go wrong has. All the most uncomfortable, unsettling things have come up. Every interaction has been anything but simple. I launched a product last week that hadn’t properly gone through the editing process (my bad) and I had toContinue Reading

How To Be Wildly Helpful To Your Local Single Mother

How To Be Wildly Helpful To Your Local Single Mother

I rarely do PSA’s, but this has been on my mind a lot. Maybe it’s because my son is a teenager now and his autonomy is giving me more space than I’ve had in forever and I’m finally coming out of the great fog of trying to do everything all the time nonstop, and I’mContinue Reading

Prison Work + The Truth of this “Altruism”

Prison Work + The Truth of this “Altruism”

    When I was indicted for a federal crime (conspiracy to distribute five thousand hits of ecstasy) and facing a probable prison sentence, I was scared.   Fear was my primary feeling, but not because I was afraid to be shanked or raped or slapped in the yard. I was afraid that my babyContinue Reading

(Not) Juggling it All

(Not) Juggling it All

Recently a dear old friend commented that he admired how I “juggle everything” and that he would love to get together while he is in town and learn how I do it all. I adore him for that. I adore him, period. I’ve known him for over ten years. We met at a yoga retreatContinue Reading

Update + Upcoming!

Update + Upcoming!

Sometimes I get so behind on writing to you that the things I want to tell you start to stack up into a year’s worth of posts and I freeze and wonder how I’ll ever write again. So, I’m going to do an enumerated update post on the last couple of months and what toContinue Reading

43 Things I’ve Learned in 43 Years

43 Things I’ve Learned in 43 Years

  It’s my actual birthday today. I’m 43. I believe the photo above was my 4th birthday. Clearly, it was the 70s. My mother made that dress to match the decor. Anyway, I figured I’d make one of those ubiquitous lists of things I’ve learned in that time. At first it was hard to think ofContinue Reading

Some Thoughts on the Beauty of Aging

Some Thoughts on the Beauty of Aging

On the other side of forty, the aging process is just beginning. The body starts responding differently, like a new animal; slower, but also stronger in so many ways.     There is a profound familiarity of self, which can be beautiful, like a long-time lover, a favorite pet, the feeling of home. It canContinue Reading

TGFI (Thank God For Internet): volume 20

TGFI (Thank God For Internet): volume 20

    We are not only what we eat, we are all that we consume. We are so fortunate to have so much information available, but discernment in what we feed our brains is paramount to producing good ideas, and to being open enough to understanding the experiences of others.  So here is where I hope toContinue Reading

Doing Less To Get More Done

Doing Less To Get More Done

When I was a little kid being raised by a single mother, much like my own son, I spent summers tucked away in the gardens at my grandparent’s farm in the lush Ozark Mountains of Southwest Missouri. My grandparents, raised in the Great Depression, were like the MacGyvers* of life, living on a tiny pensionContinue Reading

TGFI (Thank God For Internet): Volume 19

TGFI (Thank God For Internet): Volume 19

We are not only what we eat, we are all that we consume. We are so fortunate to have so much information available, but discernment in what we feed our brains is paramount to producing good ideas, and to being open enough to understanding the experiences of others.  So here is where I hope to serve yourContinue Reading

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