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7 (of the most recent) Books That Have Changed My Life + Health

I’m dorkishly in love with books, you guys. So choosing only seven was no easy task. The way they pile up around my house, you would think they are mating while I sleep. I sort of hope that’s true, because it would mean at least someone in my house is getting some action. They crowd [...]

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Healthy Body, Healthy Business ~ 9 Ways To Keep Up Your Momentum

Hello there, you sweet people.  I know your world is full of people saying different and not so different variations of, “Spring! Spring is coming!” But I don’t care. I’m doing it too, because I am EXCITED. These temperate, transitional seasons are my absolute favorite and they never fail to fill me with enthusiasm and [...]

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Delicious Recipes For You

Dear Darlings, I have exciting news! Starting in December(tomorrow!)  the Feed Me Darling Health Club (formerly a free monthly call)  is going to become a Healthy Recipe Subscription Service Finally, a vehicle with which I can get gorgeous, radiant, living food directly to your table. Mmmm. Feeding you. Here is how it works: For only $10.00 per month you [...]

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Feed Me Darling’s Hearty + Healthy Gift Guide

Usually we should strive to buy less, consume less, and before making any purchase, ask ourselves if what we’re buying is more valuable than the physical and mental space it will take up. (Most things aren’t). But in this season of gifting, I figured I’d do a little curating for you of things that I [...]

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Turn Up The Music. And Please Pass The Pie.

Dear Darlings, I know you’re probably scrambling to finish your work day to get on with you long weekend so I am going to make this short and very, very sweet. Like pie sweet. Last week I posted about holiday overwhelm and one of the suggestions I made was that you plan to take a nice [...]

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8 Ways To Get + Stay Well During Cold Season

We all know how sickness is prevalent during the winter. But it’s not actually the cold weather that causes us to get sick, instead it’s often our compromised immune systems due to the way we eat and live during these months. Which is actually great news because you are not a victim! There are things you [...]

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Breathe. It Is Going To Be Okay.

    Dear Darlings, It is November and as the foliage falls in a last blaze of color we layer on our warm clothes and pull our loved ones closer. And often our busyness gets even busier. As much as we want to enjoy it, the anxiety can overwhelm. As I write this there are [...]

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Peruvian Peanut + Potato Soup

This soup is so easy, delicious and inexpensive….well, you just won’t believe it.   And your kids will probably like it too.  Here is the recipe from the amazing Veg News Recipe Club (you should totally sign up) : Serves 6 What You Need: 1 tablespoon olive oil 1 yellow onion, chopped 1 pound white potatoes, peeled [...]

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Your Soul Wants To Drive A Jaguar, Not a Jalopy

    An active mind cannot exsist in an inactive body. ~General George S. Patton   The other day I was chatting with my friend and business associate, Mark Silver about his fitness routine. He was talking about getting the hard training session he had that day with our mutual trainer-slash-feng-shui-genius, Kinya Jones. (Yes, we [...]

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Beauty Product Roundup

People are often asking what products I use. So I decided to do a little curating for you. Here’s a selection of my personal favorite beauty products, including some I most often recommend to clients. These aren’t affiliate links, they are the honest to goodness, highway tested winners of my love.     Chloroxygen Plants [...]

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