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50-health-coaches-2013

Category Archives: Resources

You Need Love Like You Need Oxygen. It’s Fundamental.

You Need Love Like You Need Oxygen. It’s Fundamental.

Being healthy means having a life that is rich and fulfilling. One of the tools to achieving this is whole, fresh, colorful and nutrient-rich foods to feed your body so it can be strong and clear enough to hold your good ideas and your wicked sense of humor. Your relationships should also be whole, fresh,Continue Reading

Health is a Vehicle. Not a destination.

Health is a Vehicle. Not a destination.

  Health is the car you take to the beach. When you get to the beach, you don’t sit in the car just looking at the water. You get out of the car and run into the waves, right? In this metaphor, the beach is all of the cool things you want to do withContinue Reading

New Year, Same Cool You – or – Please Keep It Realistic, People

New Year, Same Cool You – or – Please Keep It Realistic, People

On the first of the year, loads of people will resolve to quit something. Or quit all the things. And start doing different, better things. Inevitably, some improvements might stick, most will fail. It’s a lot of pressure. So I’m here to say: Stop trying to trade yourself in for a different model. You can’t stopContinue Reading

To Longer Days and Laughing

To Longer Days and Laughing

Here we are. Nearly at the end of another year. For those of us who celebrate The Christmas, it is happening now. We do. This means pie and presents will go down this week. Jimmy Stewart and Will Ferrell will both make an appearance. I don’t know about you guys, but I am deep intoContinue Reading

Healthy, Hearty Gift Ideas – 2013

Healthy, Hearty Gift Ideas – 2013

Here is a (by no means comprehensive but utterly fantastic) list of things that will make the perfect gift for all sorts of humans. Gifting can be confusing. Consumerism can be annoying. Holidays can be nothing but the stress of obligation. Please know that you are also welcome to buy nothing at all. Or toContinue Reading

Happiness, Horror + Hitchcock: A Breakdown of Thanksgiving*

Happiness, Horror + Hitchcock: A Breakdown of Thanksgiving*

Here in America, it is the week of Thanksgiving. If you happen to be  American and Jewish, it is the week of Thanksgivukkah which I won’t even touch because 1. I’m not Jewish and 2. I’m overwhelmed enough over one holiday and spending even a second contemplating a double-holiday portnanteau may push me into aContinue Reading

Who Am I To Help People Get All Healthy When I Just Ate All The Tater Tots

Who Am I To Help People Get All Healthy When I Just Ate All The Tater Tots

So the weather has shifted and all of a sudden we have like five hours less light here in Portland. Also, as many of you know, I started home(un)schooling my son 3-ish months ago. And while I still stand by the school choice, the reality is that now I have an eleven year old boyContinue Reading

Nothing To See Here: On turning your shame into success through the stories you tell

Nothing To See Here: On turning your shame into success through the stories you tell

Any fool can be happy. It takes a man with real heart to make beauty out of the stuff that makes us weep.” – Clive Barker, Days of Magic, Nights of War Last week I went to New York to, among other things, spend a day at Defy Ventures teaching entrepreneurship to ex cons. ItContinue Reading

How To Live While You’re Here

How To Live While You’re Here

There is this old television that’s been sitting on the sidewalk outside my window, in the rain, for a week with a sign that says “free.” It’s still there because everyone wants a flat screen these days. So by now, it’s not just three dimensional — and therefore unlovable — but broken, with its insidesContinue Reading

All The Things

All The Things

So, sometimes there are so many things to share, sometimes there are so many people sharing with me, I just need to make a list. So here it is. Some things that I’m doing and some things some of my people are doing that I want to tell you about. 1. Recently I have beenContinue Reading

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