Free Your Mind.
Your Ass Will Follow.
Get Meg's free mini course delivered straight to your inbox:
Meg Worden Facebook35Meg Worden twitterMeg Worden Pinterest35Meg Worden instagram35
43 Things I’ve Learned in 43 Years

43 Things I’ve Learned in 43 Years

  It’s my actual birthday today. I’m 43. I believe the photo above was my 4th birthday. Clearly, it was the 70s. My mother made that dress to match the decor. Anyway, I figured I’d make one of those ubiquitous lists of things I’ve learned in that time. At first it was hard to think ofContinue Reading

Some Thoughts on the Beauty of Aging

Some Thoughts on the Beauty of Aging

On the other side of forty, the aging process is just beginning. The body starts responding differently, like a new animal; slower, but also stronger in so many ways.     There is a profound familiarity of self, which can be beautiful, like a long-time lover, a favorite pet, the feeling of home. It canContinue Reading

TGFI (Thank God For Internet): volume 20

TGFI (Thank God For Internet): volume 20

    We are not only what we eat, we are all that we consume. We are so fortunate to have so much information available, but discernment in what we feed our brains is paramount to producing good ideas, and to being open enough to understanding the experiences of others.  So here is where I hope toContinue Reading

Doing Less To Get More Done

Doing Less To Get More Done

When I was a little kid being raised by a single mother, much like my own son, I spent summers tucked away in the gardens at my grandparent’s farm in the lush Ozark Mountains of Southwest Missouri. My grandparents, raised in the Great Depression, were like the MacGyvers* of life, living on a tiny pensionContinue Reading

TGFI (Thank God For Internet): Volume 19

TGFI (Thank God For Internet): Volume 19

We are not only what we eat, we are all that we consume. We are so fortunate to have so much information available, but discernment in what we feed our brains is paramount to producing good ideas, and to being open enough to understanding the experiences of others.  So here is where I hope to serve yourContinue Reading

I Am Not a Weight Loss Coach

I Am Not a Weight Loss Coach

I am not a weight loss coach. But, sometimes my clients lose weight. Sometimes they also change jobs. And leave marriages. Sometimes, they clean out their closets and *that* changes their lives. Shit happens in coaching. Weight loss is never the ultimate outcome. Health, peace of mind, freedom, and (in my practice) the ability toContinue Reading

So You Think You Can’t Meditate

So You Think You Can’t Meditate

How sick are you of being told you should meditate? It seems so unreasonably vague. Or hard. Or pretentious. Unless, of course, you do meditate, in which case you get it and you probably know more than me. My meditation game is super simple. It has to be. Otherwise, I wouldn’t do it. And, toContinue Reading

TGFI (Thank God For Internet): Vol 18

TGFI (Thank God For Internet): Vol 18

We are not only what we eat, we are all that we consume. We are so fortunate to have so much information available, but discernment in what we feed our brains is paramount to producing good ideas, and to being open enough to understanding the experiences of others.  So here is where I hope to serve yourContinue Reading

Going Back into Prison: Salvation + Service

Going Back into Prison: Salvation + Service

The wind was howling and it was supposed to rain that day. The storm they predicted was the kind where everyone lines up for water and prepares for power outages, but the sun was so bright I took my jacket off at the gas station. I’d forgotten to wear deodorant and I was already startingContinue Reading

My Current Favorite Health Products + Practices

My Current Favorite Health Products + Practices

As we move through the seasonal and governmental transitions (for my US pals) – on top of our already stupidly stressful, albeit gorgeous, lives – we need all the help we can get. Here’s a list of health tools that I love – and use –  enough to support, advocate, affiliate, provide and present to YOU.   LifeContinue Reading

Want to get in touch? You can email me directly: hello@megworden.com.

brand & site design by makeness media